In our anger management program, emotional intelligence (EQ) is at the heart of everything we teach. Participants learn how to recognize and understand their emotions—especially anger—and how to respond in healthier, more constructive ways.

Anger is a natural emotion, but when left unaddressed, it can harm not only yourself—through stress, damaged self-esteem, and impulsive behavior—but also those around you, including loved ones, peers, and your community. That’s why we emphasize that anger should not be ignored or suppressed, but understood and managed with care.

Through structured activities and group discussions, participants build lasting emotional intelligence, gain real-life coping tools, and track their personal growth over time.

Our program is a judgment-free zone—a safe, supportive space where youth can express themselves honestly, learn from one another, and grow with guidance from trained professionals.